REGISTER FOR THE KIDS GYM VIRTUAL!

Our physical gyms may be closed for now, but THE KIDS GYM VIRTUAL will keep you active and entertained with NO OBLIGATION 30 day free access.

Memberships

We have options to suit everyone – from walk-in hourly sessions to annual memberships 

NinjaZone

A fusion of gymnastics, martial arts & parkour that promotes agility, strength & endurance

Party time!

Hold your next party at The Kids Gym and we will plan the whole awesome event

Personal Training

One-on-one sessions can help your child achieve specific goals for fitness and health

Welcome to The Kids Gym: Experts in Children’s Fitness

At the Kids Gym we are all about FUN & FITNESS! Our goal is to build self-esteem, strength and BIG dreams in a safe, fun, clean environment, where your child ALWAYS comes FIRST!

Following the success of our Cape Town branch, we have expanded into Johannesburg due to popular demand! We are non-competitive, non-judgmental, we focus on FUN whilst providing a comprehensive structured fitness programme for ALL children, regardless of their ability from ages 18months – 15years. We provide an active and FUN way to get fit through our specially developed curriculum using a variety of cardio exercises, games and equipment designed to teach strength, co-ordination, flexibility, core, balance and general physical fitness that will prepare children for all sports, whilst boosting self-confidence and social skills.

So whether you are a young athlete who wants to supplement and enhance their fitness training or someone who doesn’t participate in sport – you can all benefit from participating in FUN FITNESS! All sessions are age appropriate and under the supervision/instruction of our trainers, who are all qualified and have a passion for children and fitness! You don’t have to be a member to enjoy The Kids Gym, we have many packages and options from pay as you go walk in sessions to value offering packages for individual or families. Visit our How It Works page for more information.

We believe in the benefits of fitness

thumb_01_60_60Enhances Cognitive Skill Development (listening & following instructions)

thumb_01_60_60Physical Activity improves concentration & focus

thumb_01_60_60Physical Fitness development (strength, agility, balance & co-ordination)

thumb_01_60_60Life Skills (self-confidence, team work, responsibility & friendships)

thumb_01_60_60Enhances proprioception & vestibular senses (enhances spatial awareness)

thumb_01_60_60Aerobic activity stimulates brain development

thumb_01_60_60Exercise improves the quality and quantity of sleep

thumb_01_60_60Kids who exercise are more likely to be active adults

thumb_01_60_60Active children have a better all-round health

thumb_01_60_60Increased physical activity can contribute to emotional stability

thumb_01_60_60The Kids Gym is a fun way to get fit 

thumb_01_60_60Exercise helps maintain a healthy body weight

thumb_01_60_60Regular exercise help build healthy muscles and bones

thumb_01_60_60Exercise helps improve physical literacy

thumb_01_60_60Children who exercise are more likely to do better academically

The Kids Gym welcomes every child whether they have special needs or special talents.

So come join us for some FUN & FITNESS, we would LOVE to have you!

We have EXPERT TRAINERS on hand at all times. No one works out alone – there is always an experienced trainer to teach or supervise.

Work-outs are every hour on the hour for an hour, either age-appropriate, scheduled sessions OR anytime, mixed open work-outs, all trainer supervised.

The Kids Gym has its own bespoke curriculum which is designed to enable children to achieve their age appropriate physical developmental milestones.

Experts in children’s fitness

JOHANNESBURG

Cedar Square Shopping Centre, Cedar Road,
Fourways, Johannesburg
Tel: 010 601 6444
Email: jhb@thekidsgym.co.za
Monday-Friday: 09h00-18h00
Saturday: 09h00-17h00
Sunday: 09h00-15h00
Public holidays: 09h00-15h00

CAPE TOWN

Sable Square Shopping Centre,
Cnr Bosmansdam & Ratanga Rd,
Century City, CT

Tel: 021 110 5574   
Email: 
admin@thekidsgym.co.za
Monday-Thursday: 09h00-18h00 
Friday: 09h00-19h00
Saturday: 09h00-17h00 
Sunday: 09h00-16h00
Public holidays: 09h00-16h00

Walk-in any time, any day with time slots starting on the hour, every hour.